Sole Expressions Dance Studio "Moving the mind, body and spirit"
Sole Expressions Dance Studio   "Moving the mind, body and spirit"

Our Team of Dance Instructors

Sole Expressions Dance Studio's instructors each bring their own personal approach to the dance floor. See below who they are:

Kris Bergdahl 


Kris graduated with honors from Viterbo College with a degree in Educations and then obtained a Masters degree from the University of La Crosse.  While in school she studied dance and choreography while performing on stage in musical theater productions at Viterbo and UW La Crosse.  Over the years she has choreographed for local show choirs, pageants, theater productions and school performances.  Music has always been her passion and she loves being able to share this love with her students through both the education and performance of dance.  She feels dance gives her a creative outlet for expression and inspires her in so many ways. She is proud to be a founding member of Sole Expressions Dance Studio.

Heidi Hamilton


Heidi graduated with honors from the University of Wisconsin La-Crosse with a degree in Education, was a member of the UW-L Pom squad, and a guest performer in the Hartford Ballet Company.  She has been the recipient of a scholarship to the Chicago National Association of Dance Masters and Edge Performing Arts Center in Los Angeles to continue studying dance.  She has studied in New York, Chicago, Colorado, and Los Angeles.  Heidi has choreographed for La Crosse area show choirs and dance teams, and the La Crosse Community Theatre.  Heidi has been on staff at Julie's School of Dance, Upward Bound, Misty's Dance Unlimited, and the Youth Dance Program at VMH.  She is thrilled to be one of the four founding members of Sole Expressions Dance Studio.

Abbey Lehmann


Abbey graduated from UW-L with a major in Elementary Education and a minor in Early Childhood. She currently teaches Kindergarten at Westby Elementary School. Abbey has been dancing since the age of three and is trained through Julie’s School of Dance, as well as Misty’s Dance Unlimited. Throughout her personal dance career, she attended numerous workshops and summer camps, being fortunate enough to dabble in many unique dance styles. She has been in traveling dance groups performing at local venues for the community and has choreographed and performed in Westby High School’s musical performances. Throughout high school, she participated in both Cheerleading and Songleading, choreographing performance dances. Abbey has been teaching through the VMH Youth Dance program for 6 years, and introduced the flavor of hip hop dance as an additional style. She is looking forward to a new opportunity as a founding member of Sole Expressions Dance Studio. 



Fall Registration

Contact Abbey for availability at


Where To Find Us

Sole Expressions Dance Studio
1201 North Main Street Suite 8

Viroqua, WI  54665


Studio Hours

Our dance studio is open while in session on:


Monday 4:00-6:00

Tuesday 4:00-6:15

Wednesday 4:00-10:00

Thursday 4:00-7:45


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